Self-Harm Resources in UK

Amber Project
029 2034 4776
This is a Cardiff based project helping young people who self-harm.

Basement Project
01873 856524
This is a support group for people who have been abused as children and for people who self harm. Address:- PO Box 5, Abergavenny, NP7 5XW.

Bristol Crisis Service for Women
01179 251119
National charity offering support to women in emotional distress, with a particular focus on self-harm.

Cardiff Adult Self Injury Project. A user led self injury project that is Cardiff based.

National Self-Harm Network
0800 622 6000
This service consists of a number of volunteer workers who have experienced self harm to themselves or have seen it in family and friends.

01597 828675
Voluntary organisation the helps with self harm and suicide

PIPS Project
028 9075 5070

Project Spear

0808 808 1677
This is a free helpline for young people. Through the internet, advisers are on line in real-time.

Recover Your Life
An online self harm support community.

Siaradwn Ni (Let’s Talk)
01656 810400
Siaradwn Ni is a multi agency partnership project, developed as part of the local strategy to reduce suicide and self harm. Part of the Bridgend Association of Voluntary Organisations.

Young People and Self Harm
This is a UK wide website with a resource database.