Mental Health/Illness Resources in UK

Anxiety UK
08444 775 774
A user-led charity providing information, support and understanding surrounding all anxiety disorders.

BBC Mental Health
BBC weblink to mental health section of their website.

0800 132 737
Mental Health Helpline

CALM (Campaign Against Living Miserably)
0800 585858
Confidential helpline for men dealing with difficult, emotional issues, including feelings of suicide.

Choose Life
01554 771122
A national strategy and action plan to prevent suicide in Scotland.

Depression Alliance
Working to relieve and prevent this depression through information and support.

Healthy Friendships
01597 824574
Mental Health Agency.

Hearing Voices
0161 8345768

Kindness in Mind
01352 872189
KIM is a Flintshire based charity that provides group work opportunities to women who experience mental health concerns.

MDF – Bi-polar Organisation
A user-led charity working to enable people affected by bipolar disorder (manic depression) to take control of their lives.

Mental Health Foundation
Information surrounding mental health.

Mental Health World
An online mental health directory.

This website has a full directory for all local Mind.

No Panic
0808 808 0545
An online and telephone service that provides world-wide support for those with panic attacks, anxiety disorders and phobias.

020 7840 3188
For everyone affected by schizophrenia, bipolar disorder and severe mental health illness.

Royal College of Psychiatrists
020 7235 2351
Offers leaflets on a wide range of mental health illness for sufferers, professionals and carers.

Provides help and information to persons / families and carers of mental health illness.

0845 7678000
SANEline is a national out of hours telephone helpline offering emotional support and information for people affected by mental health problems.

South Wales Mental Health Advocacy
01495 755229
Specialises in providing confidential and independent advocacy, support for people suffering from a variety of mental health problems.

Mental Health advice, support and information.

Walkers in Darkness
This service offers support and information for mood disorder. It is US based.

West Wales Action for Mental Health
This website provides a directory of services.

Young Minds 0-18s
0808 802 5544
Website focusing on young people’s mental health. It offers advice to children, adolescents and parents about mental illness in an easily digestible age, appropriate way.