Counselling Resources

Worldwide helpline that offers a listening ear to those considering suicide.

0800 132737
Offers emotional support and information/literature on mental health and related matters to the people of Wales.

Cardiff Concern
02920 664410
Volunteer free counselling service, Christian organisation

0845 1228622
This number is for confidential crisis counselling.

Heads of University Counselling Services
Resource for people managing counselling services for UK university students.

Islamic Social Services
02920 488964
Offers counselling, befriending, advocacy, chaplainry, and information.

Offers young people ongoing, online councelling support.

Relationship Works
01792 201257
A Swansea based independent therapeutic organisation offering a general Psychotherapy and Counselling service.

0845 456 0455
This is a mental health charity offering support along with signposting for those with severe mental health illness, their carers and relatives.

0845 790 9090
Provides confidential support 24/7 to those experiencing despair, distress or suicidal feelings.

Sanctuary Counselling
01685 379474
Sanctuary is a growing social enterprise, offering generic counselling for most causes of mental distress to adults, young adults and children.

Sane Line
0845 767 8000
This is a crisis support and information line.  It is open form 12.00-02.00, 7 days a week.

Talk to Frank
0800 77 6600
Information and support for people worried about their own or a friend/family members drug use.  Confidential counselling and treatment.

01597 824110
Youth information and councelling services

W.P.F. Network
020 7378 2022
This is the largest provider of general counselling in Britain.